Study on the fundamental of Colour Kasiṇa Meditation [Odāta Kasiṇa: White Kasiṇa] December 2020 Conference: Presentation to the Master Degree in Buddhist Studies I recently went to the Fire Kasina retreat on Denman Island, in British Columbia. The group was hosted by Lama Shannon Stein, at a tiny Tibetan Buddhist retreat center on the island, called The Hermitage, and the practice was taught by Daniel Ingram.I had only done the Fire Kasina meditation (FK) a couple of times in the past, in a very informal manner, so this was the first time I was The fire kasina was my first meditation object when I began practicing and now features prominently in my samatha practice. It is quite easy to "make" a fire kasina - anyone who has candles, incense sticks, or matches, not to mention a campfire, fireplace, or bonfire, has ready access to a highly effective concentration device. After even just a few minutes of samatha, focusing on the flame Eesti Theravaada Sangha MTÜ | [email protected] | www.sangha.ee | +372 511 1115 | Karnapi tee 10, Tallinn 74021, Estonia KASINA MIND MEDIA SYSTEM : Light & Sound Meditation from MindPlace - Kasina Meditation - Talk about living in the future, MindPlace has done just that, with the Kasine Mind Media System, which brings light & sound meditation to a whole new level! The main drawback of kasina meditation is that it may place excessive strain on the eyes in some individuals, giving rise to eye irritation or fatigue. One should try, within reason, not What is the danger of kasina meditation? Question. I heard some teachers avoid to teach kasina meditation because it has a danger. What is the danger of it? 0 comments. share. save. hide. report. 100% Upvoted. Log in or sign up to leave a comment Log In Sign Up. Sort by. best. no comments yet. Be the first to share what you think! View Entire Discussion (0 Comments) More posts from the This potential side-effect or danger of meditation is important to know beforehand because if you’re diagnosed with a mental illness like depression and anxiety in many western countries, mindfulness-based cognitive therapy is something you’re likely to be offered as a treatment. Advertising . 2. It can bring changes in your sense of self, and cause impairment in social relationships. This does anyone here do kasina meditation? | General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc. | Buddhist Forum One who practices Kasina meditation only focuses on a color. That is why it does not help to promote one’s mind in achieving the main goal of practicing meditation. Moreover, this Kasina meditation can elevate a person’s mental disability if he had one beforehand even at a minor level. In fact, there are some stories about monks who practiced this meditation and ended up with this sort of problems over the past. These incidents may have caused the above mentioned rumors flying around in
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